![Tracking UV Radiation From the Sun For Optimal Tanning and Vitamin D Production With This Free App (D Minder) – Creator Villa Tracking UV Radiation From the Sun For Optimal Tanning and Vitamin D Production With This Free App (D Minder) – Creator Villa](https://creatorvilla.com/wp-content/uploads/2019/07/img_2864-1.jpg)
Tracking UV Radiation From the Sun For Optimal Tanning and Vitamin D Production With This Free App (D Minder) – Creator Villa
I was taught that the best time to generate vitamin D from the sun is early morning from 7am to 9am, but I've read some articles saying it should be 10am to
![Elvin Mendoza on Twitter: "Midday is the best time to get vitamin D, as the sun is at its highest point and your body may manufacture it most efficiently around that time Elvin Mendoza on Twitter: "Midday is the best time to get vitamin D, as the sun is at its highest point and your body may manufacture it most efficiently around that time](https://pbs.twimg.com/media/EWN5GUoUEAUnU_O.jpg)
Elvin Mendoza on Twitter: "Midday is the best time to get vitamin D, as the sun is at its highest point and your body may manufacture it most efficiently around that time
![Risk perception of sun exposure and knowledge of vitamin D among the healthcare providers in a high-risk country: a cross-sectional study | BMC Medical Education | Full Text Risk perception of sun exposure and knowledge of vitamin D among the healthcare providers in a high-risk country: a cross-sectional study | BMC Medical Education | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2Fs12909-023-04001-0/MediaObjects/12909_2023_4001_Fig2_HTML.png)