![The ITPA Tennis Fitness Training and Tennis Certification and Knowledge Blog. - International Tennis Performance Association The ITPA Tennis Fitness Training and Tennis Certification and Knowledge Blog. - International Tennis Performance Association](http://itpa-tennis.org/uploads/3/4/3/0/34309546/1463064238.png)
The ITPA Tennis Fitness Training and Tennis Certification and Knowledge Blog. - International Tennis Performance Association
![Power endurance program for a tennis player | Strength program, Weight training programs, Weight training Power endurance program for a tennis player | Strength program, Weight training programs, Weight training](https://i.pinimg.com/564x/81/fb/d3/81fbd3f96109791227cfa0f6be9b2623.jpg)
Power endurance program for a tennis player | Strength program, Weight training programs, Weight training
![Table 3 from A Six-Week Neuromuscular and Performance Training Program Improves Speed, Agility, Dynamic Balance, and Core Endurance in Junior Tennis Players | Semantic Scholar Table 3 from A Six-Week Neuromuscular and Performance Training Program Improves Speed, Agility, Dynamic Balance, and Core Endurance in Junior Tennis Players | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/576788dfc40e2882dffbb1d62f6295a77e5b0a79/3-Table3-1.png)
Table 3 from A Six-Week Neuromuscular and Performance Training Program Improves Speed, Agility, Dynamic Balance, and Core Endurance in Junior Tennis Players | Semantic Scholar
![Can a 5 week strength training program produce range of motion adaptations in amateur female tennis players | Semantic Scholar Can a 5 week strength training program produce range of motion adaptations in amateur female tennis players | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/0ae4d6556864e7ee43bf4e8dba142d4072a03b21/5-Table4-1.png)
Can a 5 week strength training program produce range of motion adaptations in amateur female tennis players | Semantic Scholar
![8 weeks of cognitive-based, imagery and video supported basic tennis... | Download Scientific Diagram 8 weeks of cognitive-based, imagery and video supported basic tennis... | Download Scientific Diagram](https://www.researchgate.net/publication/331482633/figure/tbl1/AS:776789399961602@1562212433093/8-weeks-of-cognitive-based-imagery-and-video-supported-basic-tennis-skills-study-program.png)
8 weeks of cognitive-based, imagery and video supported basic tennis... | Download Scientific Diagram
![The ITPA Tennis Fitness Training and Tennis Certification and Knowledge Blog. - International Tennis Performance Association The ITPA Tennis Fitness Training and Tennis Certification and Knowledge Blog. - International Tennis Performance Association](http://itpa-tennis.org/uploads/3/4/3/0/34309546/table-1_orig.jpg)
The ITPA Tennis Fitness Training and Tennis Certification and Knowledge Blog. - International Tennis Performance Association
![Table 5 from A Six-Week Neuromuscular and Performance Training Program Improves Speed, Agility, Dynamic Balance, and Core Endurance in Junior Tennis Players | Semantic Scholar Table 5 from A Six-Week Neuromuscular and Performance Training Program Improves Speed, Agility, Dynamic Balance, and Core Endurance in Junior Tennis Players | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/576788dfc40e2882dffbb1d62f6295a77e5b0a79/4-Table5-1.png)
Table 5 from A Six-Week Neuromuscular and Performance Training Program Improves Speed, Agility, Dynamic Balance, and Core Endurance in Junior Tennis Players | Semantic Scholar
![The ITPA Tennis Fitness Training and Tennis Certification and Knowledge Blog. - International Tennis Performance Association The ITPA Tennis Fitness Training and Tennis Certification and Knowledge Blog. - International Tennis Performance Association](http://itpa-tennis.org/uploads/3/4/3/0/34309546/1_orig.jpg)