13-inch MacBook Pro Mid 2009 Memory Installation Video - YouTube
Timetec 8GB KIT(2x4GB) Compatible for Apple DDR3 1067MHz / 1066MHz PC3-8500 CL7 for Mac Book,
Upgrade RAM (8GB) on MacBook 13' Late 2009 and mid 2010 [Guide] - YouTube
How to Upgrade RAM in a 2009 / 2010 MacBook Pro - Memory Replacement - MacBook Tutorial - YouTube
A-Tech 16GB Kit (2x8GB) DDR3 1066MHz / 1067MHz PC3-8500 SODIMM RAM for Apple MacBook (13 inch, Mid 2010), MacBook Pro (13 inch, Mid 2010), iMac (27 inch, Late 2009), Mac Mini (Mid 2010) at Amazon.com
OWC 6GB (2GB + 4GB) PC8500 DDR3 1066MHz SO-DIMMs Memory Compatible with Late 2008, Early 2009, Early 2010 MacBook, MacBook Pro Unibody Models, 2009/2010 Mac Mini, 2009 iMac Models at Amazon.com
How to Upgrade MacBook Pro RAM, Early 2009, 17-Inch: EveryMac.com
Timetec 8GB KIT(2x4GB) Compatible for Apple DDR3 1067MHz / 1066MHz PC3-8500 CL7 for Mac Book, Mac Book Pro, iMac, Mac Mini (Late 2008, Early/Mid/Late 2009, Mid 2010) SODIMM Memory MAC RAM Upgrade
RAM upgrade and/or SSD drive – what's the benefit?