KFL Fitness and Therapy - “Kerry why is my lower back hurting during kettlebell swings?” ⠀ Your form and technique! An exercise such as a kettlebell swing is a powerful and ballistic
Fitness Pod - Workout inspiration - kettlebell swing 🙌 Kettlebells are unmatched in their ability to give you an amazing cardio and strength workout at the same time. 🔔 The basic kettlebell
![Learn Proper Kettlebell Swing Form and the Muscles Worked | Kettlebell, Kettlebell swings, Kettlebell workout Learn Proper Kettlebell Swing Form and the Muscles Worked | Kettlebell, Kettlebell swings, Kettlebell workout](https://i.pinimg.com/originals/4d/3b/95/4d3b954e741e33ae062ed3339e50c957.png)