![That annoying 'seam twist' you get in the legs of your jeans explained - and how to avoid it - Mirror Online That annoying 'seam twist' you get in the legs of your jeans explained - and how to avoid it - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article7385987.ece/ALTERNATES/s615b/MAIN-dirty-jeans.jpg)
That annoying 'seam twist' you get in the legs of your jeans explained - and how to avoid it - Mirror Online
![This is why you get that annoying seam twist in your jeans and what you can do to prevent it from happening | The Sun This is why you get that annoying seam twist in your jeans and what you can do to prevent it from happening | The Sun](https://www.thesun.co.uk/wp-content/uploads/2016/09/nintchdbpict000271119770.jpg)
This is why you get that annoying seam twist in your jeans and what you can do to prevent it from happening | The Sun
Olano Mabalay Pain and Wellness Physical Therapy Clinic - PROPER LIFTING TECHNIQUES •Bend at the knees when reaching down for an object •Lift with the legs, do not lift by straightening your
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