BODYSCAN - Guidet meditation på dansk - Kom ud af dit hoved og tilbage i din krop på 20 minutter | Denne meditation er indtalt af mig (Julie Krag), som guider dig
Zotezo - Body scan meditation is a good way to relieve tension which you may not even realise you're experiencing. It involves paying attention to parts of the body and bodily sensations.
![The Daily Meditation (Paul) Twitterren: "Really simple guide to body scan meditation for you https://t.co/ZZsA09Ir2D" / Twitter The Daily Meditation (Paul) Twitterren: "Really simple guide to body scan meditation for you https://t.co/ZZsA09Ir2D" / Twitter](https://pbs.twimg.com/media/EcvdKOVXYAA5Pbi.png)