Bookazine - Book of the Week – 'Jog On' by Bella Mackie Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the
![How running cured my anxiety – and a broken heart | Find your balance - fitness special | The Guardian How running cured my anxiety – and a broken heart | Find your balance - fitness special | The Guardian](https://i.guim.co.uk/img/media/5d986116d845485deea0016ef99385de4d0a3f05/1_1886_5272_6591/master/5272.jpg?width=700&quality=85&auto=format&fit=max&s=70ac7df0283ed920a4eef312d40cdca0)
How running cured my anxiety – and a broken heart | Find your balance - fitness special | The Guardian
![How running cured my anxiety – and a broken heart | Find your balance - fitness special | The Guardian How running cured my anxiety – and a broken heart | Find your balance - fitness special | The Guardian](https://i.guim.co.uk/img/media/a97ffa386a801911bf3bd5a31980574c81f94789/625_3069_4435_5544/master/4435.jpg?width=465&dpr=1&s=none)
How running cured my anxiety – and a broken heart | Find your balance - fitness special | The Guardian
Bella Mackie: I just wanted to shut my brain up and I thought that if I went for a run that it might work | BelfastTelegraph.co.uk
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