Research shows the optimal fast walking speed to increase calorie burning efficiency is 7 km/h ｜Ritsumeikan University
![Walking average speed by age group (adapted from [23-25,52]. | Download Scientific Diagram](https://www.researchgate.net/publication/344166318/figure/tbl2/AS:933522034401294@1599580405669/Walking-average-speed-by-age-group-adapted-from-23-25-52.png "Walking average speed by age group (adapted from [23-25,52]. | Download Scientific Diagram")
Walking average speed by age group (adapted from [23-25,52]. | Download Scientific Diagram
![Walking average speed by age group (adapted from [23-25,52]. | Download Scientific Diagram](https://www.researchgate.net/profile/Fernando-Alves-2/publication/344166318/figure/tbl2/AS:933522034401294@1599580405669/Walking-average-speed-by-age-group-adapted-from-23-25-52_Q320.jpg "Walking average speed by age group (adapted from [23-25,52]. | Download Scientific Diagram")
Walking average speed by age group (adapted from [23-25,52]. | Download Scientific Diagram
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Research shows the optimal fast walking speed to increase calorie burning efficiency is 7 km/h ｜Ritsumeikan University
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